Andrea Claassen Bio
Andrea Claassen is an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help people slow down, tune in, and connect to your divine body wisdom.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle.
I've found the book to be full of wonderful wisdom! I'm still going through it and incorporating different aspects of it into my life. It is so full of ideas that are new to me and I am excited to try these things out and see what works for me, in my life and in my world, right now. Thank you so much for being willing to put in the work and share your knowledge.
Andrea does such an incredible job of teaching the reader how to listen to their inner knowing, that intuition lies within each of us that many of us were taught to not trust or to ignore. Andrea walks you through how to tune in and how to live a life where you're in charge and not a victim to another diet or exercise fad that may be keeping you out of alignment with your highest self.
I love this book. It's one I've found myself coming back to throughout the month. I notice the subtle changes in my energy and look to the book for practices to tap into at that season and phase I'm currently in. I highly recommend if you want to start living a more intentional life.